VR Phobia: Birds

🐦 One small step at a time

A pigeon coming closer. Wings flapping. Explore these encounters at your own pace in VR Phobia: Birds.

🥽 Why VR?

A sense of being there can prompt a real response, even in a virtual scene. VR lets you return to a situation, repeat it and choose when to go further.

🌱 Gradual practice

47 levels, 10 chapters, 6 locations. Distance, bird numbers, movement, sounds and flight change gradually. Watch a sparrow, feed pigeons or hens, and follow gulls taking off. See the goal and difficulty before you begin.

🙂 Feedback that helps guide you

After a level, 4 optional faces let you say how it felt. Your answer and the session help suggest the next step. You can replay, move forward or choose something easier. A completed action counts, even with fear.

📔 Keep track

See your progress, a weekly goal and a check-in about real birds. Accompanied mode adds a journal, before/after questions and exports.

🌊 Take a breather

Squeeze both triggers to visit a peaceful lake with a breathing guide. Adjustable comfort, seated or standing. Works offline; progress stays on your device. Usage statistics are optional.

Personal practice tool for adults. Not a medical device or treatment. Its effectiveness has not been clinically evaluated.