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Realms of Flow
Fitness & Wellness

Realms of Flow

by EpicScapes · Released June 18, 2023
★★★★★4.9278 reviews
⚡ Quest 3S · Quest 3 · Quest Pro · Quest 2
ComfortComfortable for most
ModesSingle User
Play areaSitting
Size21.5 GB
In-app purchasesNone
LanguagesEnglish, German

About this game

’Realms of Flow’ is all about calming down and drifting away into deep and soothing states of mind. It utilizes a combination of high-framerate stereoscopic 180°-video and interactive elements for breathing, mindful listening, playfulness, humming, and frequency entrainment.

You can choose from several experiences, each one offering a different scenery, general atmosphere and meditative narration.

In the Session Timing options you can set the start time and duration for the different guide features: Voice-over, Breathing Guide, Spatial Sounds, Humming Guide, Frequency Entrainment, and Element of Play.

Each feature has various settings that you can adjust according to your preferences. For example, the breathing tempo, which affects a customizable visual focus object, can be a fixed user-defined tempo or controlled using your hand or belly movement.

The focus of this application is less on giving a step-by-step voice guidance, but on creating small cinematic journeys with a poetic and meditative touch.

Realms of Flow strives to offer unique immersive audio-visual atmospheres to provide thoughtful inspiration, evoke emotions, and create interesting, soothing, and meaningful states of mind that will hopefully enrich your palette of being. - Immerse yourself in the infinite Realms of Flow!

What players say

4.9 from 278 ratings on the Meta Quest Store

Absolutely Brilliant

Amazing visuals and brilliant meditation. Definitely the best app on the meta quest for meditation. No monthly fees and plenty of experiences to put you in a flow state. Mesmerising visuals and customisation to create endless veritably. Also a great app to show to your friends and family…

vincentdavies52Aug 20269 found this helpful

My favorite VR meditation app

This is the best VR meditation / visual experience app in the world right now. I love showing it to my friends. I cant count how many times Ive heard people say WOOW experiencing this. Wish the developer would create much more like this!

ABW86Jul 20263 found this helpful
Critical review

It's meh

There are 6 experiences that have different narration and visuals. They seem to be the same each time. You can adjust the visuals and sound experience to a small degree. The narration is meant to be encouraging I think but comes across as just telling me Think happy thoughts! which does…

TiiaJMay 202616 found this helpfulDeveloper replied
See all reviews on the Meta Quest Store →

Details

Developer
Publisher
Release date
June 18, 2023
Genre
Fitness & Wellness
Category
APPS
Modes
Single User
Play area
Sitting
Comfort
Comfortable for most
Age rating
Everyone
Headsets
Quest 3S, Quest 3, Quest Pro, Quest 2
Controllers
Touch Controllers
Hand tracking
–
Languages
English, German
Internet
Not required
Ratings
★ 4.9 (278 reviews)
Download size
21.5 GB
Version
1.0.52
In-app purchases
No
In-app ads
No
Giftable
✓ Yes

Price history

Went on sale 3 times since Jul 12. Lowest ever: $11.99 (29% off).

-29%-24%$12.99-24%AugSepOct$16.99$11.99$12.99Jul 12Today-29%-24%-24%AugSepOct$16.99$11.99
  • Regular price$16.99
  • Jul 23 - Aug 2$11.99 (-29%)
  • Aug 21-30$12.99 (-24%)
  • since Oct 16$12.99 (-24%)

Shaded areas show official Meta sales. Tracked since Jul 12, 2026. Prices in USD.

Went on sale 3 times since Jul 12. Lowest ever: €10.99 (31% off).

-31%-24%€12.15-24%AugSepOct€15.99€10.99€12.15Jul 12Today-31%-24%-24%AugSepOct€15.99€10.99
  • Regular price€15.99
  • Jul 23 - Aug 2€10.99 (-31%)
  • Aug 21-30€12.15 (-24%)
  • since Oct 16€12.15 (-24%)

Shaded areas show official Meta sales. Tracked since Jul 12, 2026. Prices in EUR.

Went on sale 3 times since Jul 12. Lowest ever: £8.99 (31% off).

-31%-24%£9.87-24%AugSepOct£12.99£8.99£9.87Jul 12Today-31%-24%-24%AugSepOct£12.99£8.99
  • Regular price£12.99
  • Jul 23 - Aug 2£8.99 (-31%)
  • Aug 21-30£9.87 (-24%)
  • since Oct 16£9.87 (-24%)

Shaded areas show official Meta sales. Tracked since Jul 12, 2026. Prices in GBP.

Went on sale 3 times since Jul 12. Lowest ever: ¥1,900 (27% off).

-27%-24%¥1,976-24%AugSepOct¥2,600¥1,900¥1,976Jul 12Today-27%-24%-24%AugSepOct¥2,600¥1,900
  • Regular price¥2,600
  • Jul 24 - Aug 3¥1,900 (-27%)
  • Aug 22-31¥1,976 (-24%)
  • since Oct 17¥1,976 (-24%)

Shaded areas show official Meta sales. Tracked since Jul 12, 2026. Prices in JPY.

Went on sale 3 times since Jul 12. Lowest ever: CA$15.99 (30% off).

-30%-24%CA$17.47-24%AugSepOctCA$22.99CA$15.99CA$17.47Jul 12Today-30%-24%-24%AugSepOctCA$22.99CA$15.99
  • Regular priceCA$22.99
  • Jul 23 - Aug 2CA$15.99 (-30%)
  • Aug 21-30CA$17.47 (-24%)
  • since Oct 16CA$17.47 (-24%)

Shaded areas show official Meta sales. Tracked since Jul 12, 2026. Prices in CAD.

Frequently asked questions

Realms of Flow costs $16.99€15.99£12.99¥2,600CA$22.99 on the Meta Horizon Store. The lowest price we've tracked is $11.99, on Jul 23, 2026.

Not at the moment. It was last discounted on Oct 16, 2026, down to $12.99. Store sales come around regularly, and every new discount appears on our deals page the moment it goes live.

Realms of Flow officially supports: Quest 3S, Quest 3, Quest Pro, Quest 2. Headset support is set by the developer, as listed on the official store.

Realms of Flow is a single-player experience (single user).

Realms of Flow is rated Comfortable by the official store: minimal artificial movement, a great pick for VR newcomers.

Realms of Flow is rated Everyone on the official Meta store. Age ratings matter especially for online multiplayer titles, where voice chat is open.

Realms of Flow holds a 4.9 / 5 average from 278 player ratings on the official Meta store, a solid sample of the player base.

Realms of Flow was released on June 18, 2023, published by EpicScapes.