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Rhythm Dance Workout: Hands-Free VR
Hands-On Training

Rhythm Dance Workout: Hands-Free VR

by Tianlin Game Studio LLC · Released January 5, 2026
Quest 3S · Quest 3 · Quest Pro · Quest 2

About this game

🌿 Rhythm Dance Workout: Hands-Free VR

Move with your hands. Move with your body. A rhythm-dance-inspired VR learning experience using hand-tracking only, designed for comfort and natural motion. No controllers. Just you.

The app offers three difficulty levels based on dance speed:

🌟Slow

🌟Middle

🌟High

Across all difficulty levels, the app features approximately 60 rhythm-based dance movements and more than a dozen pop music tracks.

✨ Key Features

👀 Interactive 3D Instructor

Rotate your AI instructor to any angle with a simple finger swipe. Watch every detail from the perfect perspective — just like training with a personal tutor.

🐼 Slow Motion Replay

Tap the Panda button to replay movements in slow motion. Adjust the speed to learn at your own pace and refine each technique step by step.

⏩ Fast Forward & Rewind

Jump directly to any poses or stretches with easy navigation controls. Focus on specific movements without starting over.

🌄 Immersive Environments & Music

Choose from over 20 calming backgrounds — mountains, rivers, oceans, grasslands, and more. Each environment is paired with pop music to keep you centered and motivated. Switch instantly with just one tap.

🌟 Train Freely. Move Naturally.

With Rhythm Dance Workout: Hands Free VR, your hands are free to move just like real dance. No controllers. No barriers. Just you, the movements and the flow.

Details

Release date
January 5, 2026
Genre
Hands-On Training
Category
APPS
Modes
Single User
Play area
Standing, Room-scale
Comfort
Comfortable for some
Age rating
Everyone
Headsets
Quest 3S, Quest 3, Quest Pro, Quest 2
Controllers
Hand Tracking, Touch Controllers
Hand tracking
✓ Supported
Languages
English
Internet
Not required
Ratings
Download size
540 MB
Version
1
In-app purchases
No
In-app ads
No
Giftable
✓ Yes

Frequently asked questions

How much does Rhythm Dance Workout: Hands-Free VR cost on Meta Quest?

Rhythm Dance Workout: Hands-Free VR currently costs $8.99 (down from $9.99)€8.09 (down from €8.99)£6.29 (down from £6.99)¥1,440 (down from ¥1,600)CA$12.59 (down from CA$13.99) on the Meta Horizon Store. That price already includes the exclusive 10% creator discount, applied automatically at checkout through our link.

Is Rhythm Dance Workout: Hands-Free VR on sale right now?

Not at the moment, but our creator link takes 10% off at checkout automatically, so you never pay the full sticker price. Store sales come around regularly, and every new discount appears on our deals page the moment it goes live.

Does Rhythm Dance Workout: Hands-Free VR work on Quest 3, Quest 3S or Quest 2?

Rhythm Dance Workout: Hands-Free VR officially supports: Quest 3S, Quest 3, Quest Pro, Quest 2. Headset support is set by the developer, as listed on the official store.

Is Rhythm Dance Workout: Hands-Free VR multiplayer or single player?

Rhythm Dance Workout: Hands-Free VR is a single-player experience (single user).

Is Rhythm Dance Workout: Hands-Free VR comfortable for VR beginners?

Rhythm Dance Workout: Hands-Free VR is rated Comfortable by the official store: minimal artificial movement, a great pick for VR newcomers.

What is the age rating for Rhythm Dance Workout: Hands-Free VR?

Rhythm Dance Workout: Hands-Free VR is rated Everyone on the official Meta store. Age ratings matter especially for online multiplayer titles, where voice chat is open.

When did Rhythm Dance Workout: Hands-Free VR come out?

Rhythm Dance Workout: Hands-Free VR was released on January 5, 2026, published by Tianlin Game Studio LLC.