Inside ADHD

Inside ADHD – Understanding ADHD Better

The aim of this educational tool is to foster a deep understanding of the experiences of people with ADHD, thereby laying the foundations for a more empathetic, professionally informed and inclusive approach in everyday school and work life.

Building Empathy

The aim of the ADHD VR simulation is to foster empathy towards those affected by ADHD by allowing users to experience typical ADHD characteristics for themselves in a virtual environment.

VR Simulation Scenarios:

• Distraction
• Daydreaming
• Memory
• Hyperactivity/impulsivity

Psychoeducational Videos

The ADHD VR simulation teaches users the key neurobiological principles of ADHD, thereby promoting a better understanding of the links between brain function, attention and behaviour.

Pool of Ideas for Use

The aim of this guidance material is to provide teachers with recommendations on how to structure lessons so that pupils with ADHD are better supported and their academic and emotional wellbeing is enhanced.

Find out more: belearn.swiss/inside-adhd