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Fit Squat XR: Lower Body Workout
Fitness & WellnessSports

Fit Squat XR: Lower Body Workout

by New Story Inc · Released July 9, 2026
★★★★★5.06 reviews
⚡ Quest 3S · Quest 3 · Quest Pro · Quest 2

About this game

Turn Squats into an Energizing Rhythm Game! ⚡

Bored of standard workouts? Fit Squat XR transforms a powerful lower-body workout into an exhilarating rhythm challenge. Sync your movement to the music, dodge obstacles, and build strength while enjoying the game.

🔥 Key Features

  • 🎵 Rhythm-Driven Workout

Move to the beat! Walls rush toward you in time with the music, turning intense leg exercise into pure gameplay.

  • 💪 Scale Your Challenge

Find your perfect pace with EASY, NORMAL, or HARD modes. Crank it up to HARD for rapid squat sequences that will truly test your legs and glutes.

  • 📈 Calorie Tracking

Keep track of your energy burned after every session. Your progress is personal, rewarding, and visible.

  • 🙌 Controller-Free Freedom

Experience the ultimate comfort with Hand Tracking. Ditch the controllers and move naturally with your hands completely free.

  • 🏠 Turn Your Room into a Gym (MR Mode)

With Mixed Reality, rhythmic neon walls stream directly into your living space! Stay aware of your real-world surroundings while you move.

> Ready to move? Squat to the beat and crush your fitness goals today! 🏆

Details

Developer
New Story Inc
Publisher
New Story Inc
Release date
July 9, 2026
Genre
Fitness & Wellness, Sports
Category
APPS
Modes
Single User
Play area
Standing
Comfort
Comfortable for some
Age rating
Everyone
Headsets
Quest 3S, Quest 3, Quest Pro, Quest 2
Controllers
Touch Controllers, Hand Tracking
Hand tracking
✓ Supported
Languages
English
Internet
Required
Ratings
★ 5.0 (6 reviews)
Download size
412 MB
Version
0.1.1
In-app purchases
No
In-app ads
No
Website
Official site →

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Frequently asked questions

How much does Fit Squat XR: Lower Body Workout cost?

Fit Squat XR: Lower Body Workout is completely free on the Meta Horizon Store: download it to your headset and play, no purchase needed.

Does Fit Squat XR: Lower Body Workout work on Quest 3, Quest 3S or Quest 2?

Fit Squat XR: Lower Body Workout officially supports: Quest 3S, Quest 3, Quest Pro, Quest 2. Headset support is set by the developer, as listed on the official store.

Is Fit Squat XR: Lower Body Workout multiplayer or single player?

Fit Squat XR: Lower Body Workout is a single-player experience (single user).

Is Fit Squat XR: Lower Body Workout comfortable for VR beginners?

Fit Squat XR: Lower Body Workout is rated Comfortable by the official store: minimal artificial movement, a great pick for VR newcomers.

What is the age rating for Fit Squat XR: Lower Body Workout?

Fit Squat XR: Lower Body Workout is rated Everyone on the official Meta store. Age ratings matter especially for online multiplayer titles, where voice chat is open.

Is Fit Squat XR: Lower Body Workout any good? What do players think?

Fit Squat XR: Lower Body Workout holds a 5.0 / 5 average from 6 player ratings on the official Meta store, still a small sample, so read it as an early signal.

When did Fit Squat XR: Lower Body Workout come out?

Fit Squat XR: Lower Body Workout was released on July 9, 2026, published by New Story Inc.